tag:blogger.com,1999:blog-19962988.post7082880300976240010..comments2023-07-11T02:40:02.796-05:00Comments on JogAmericaBlog: Expo!USJoggerhttp://www.blogger.com/profile/12932505890003472392noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-19962988.post-22864241306916314112008-10-18T20:23:00.000-05:002008-10-18T20:23:00.000-05:00Anyone who can run across the country in a year an...Anyone who can run across the country in a year and a half, should be able to run a mere 26.2 miles. Best of luck.<BR/><BR/>Grandma J.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-19962988.post-72347493467881403502008-10-18T17:38:00.000-05:002008-10-18T17:38:00.000-05:00Sorry I missed you at the Expo. It looks like fan...Sorry I missed you at the Expo. It looks like fantastic weather for the run tomorrow. Last year you had a ton more heat than this year. About the nervousness, I felt the same way before QC. Just start slow, work your way through mile 8 or 9 where you cross the Interstate. Enjoy the scenery and after that your real hills are done. <BR/><BR/>This is a very pretty race, and the course support should be very evident. The run through Ashworth park is pretty serene a lot like Arsenal Island (mile 16-18), and then you hit the 3m and 2m loops of water works park and Gray's Lake. I love the drum corps that they put there last year. Just take each of those loops or circles in mental chunks (with 1 mile in between). Then it's just 2 miles to the finish.<BR/><BR/>Good luck, and I'll be around your starting group. I am confident you'll do fine.Kenthttps://www.blogger.com/profile/11401322696942839172noreply@blogger.com