Welcome to Loyalist, ON, "a growing community of 15,000+ people situated on the north shore of Lake Ontario between the Town of Greater Napanee and the City of Kingston." Seems as nice a place as any, I guess.
I ran a nice 10K yesterday, with a little speed through the middle part, then an easy 4 miles today. The weather continues to be great for running. I don't know how long it can keep it up.
In non-running news, I'm keeping busy at school. A lot of meetings. A lot of grading. So I've been home in the evenings, but haven't had a lot of energy for blogging.
Sorry.
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