This beautiful collie was snapped just east of Riley, Kansas, by WCM777 (and used, as usual, without permission.)
The weather prognosticators are predicting horrible awfulness tomorrow, so we are preparing to cocoon all day. So I went ahead and ran my long run today. I ran 12 miles, the longest run of this year. I felt good, and I even had the energy to run the last two miles at a slightly faster pace. So I'll probably take tomorrow off, but run on Monday, rather than cross training, because I'm short a day this week. (For the week, I ran 26.1 miles, just short of a marathon.)
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