Tuesday, November 04, 2008

Days 723 and 724 -- Olex


Another big stretch of empty road lies before me. I continue to mark my virtual miles on I-84, but I slipped down highway 19, southbound out of Arlington, for this photo. At least I think I did. The town of Olex, Oregon, lies down that way, and Crestline Construction posted this photo as part of the OLEX Rock Creek Grade. So I assume it's around here somewhere.

I did get out for a short run yesterday. I could have taken the day off, but, anticipating a long day, I decided to run. And a long day it was. I gave another evening exam, so I was at school for 13 hours, nearly all of it actually working. I could be grading the exam now, but I'm not.

I also ran this morning. I went for a "tempo run," which means that I ran a mile sort of slow, then a mile a little bit faster, then a mile pretty quick, then the last mile at medium speed. Well, it turns out that "pretty quick" was pretty slow this morning. Oh, well.

1 comments:

Joe said...

That's a cool photo!

Joe
www.fitnessgeekga.wordpress.com