Well, so much for North Dakota. After spending three months and 70 running days in South Dakota, I spent six days and six running days in North Dakota. Just nipped off the corner. No particular reason. No offense to my hundreds of thousands of readers in North Dakota.
I didn't feel much like running this morning, but I did anyway. Not outside. I went to the gym. It was good. No hills, no wind, no rain. That was the only thing that saved me. And now, I think I'll take a day off.