Day 49 -- Plodding Along

I popped out of bed this morning ready to take a long run, as has become my habit on Thursday. Maybe I'd make 6 miles, or 6.3, or even 7. Well, ha! I got out on the track and my legs were like lead. I thought I was running through mud. I made just the 5 miles, and that just barely. I hope I'll get some pep back tomorrow.