Day 50(!) -- 10K

If you're paying attention, you may have noticed that I did not report in on Friday. I had meant to pop up and get in a good run after Thursday's near debacle. Instead, I created a total debacle by turning off the alarm and rolling over.

So I got up today and ran outside. It wasn't really warm enough, but at least the sun is up at 6:00 by this time of the year. There is a 5K course that they use once a year, which runs right by my house, and I ran it twice. So it was a good, long, healthy run, and I feel good about it.