Tuesday, November 07, 2006

Day 217 -- Jefferson County

Jefferson County has a very nice trail system, which is still being expanded. It seems to be mostly in and around Fairfield, which means that I'm past it, but what the heck.

I ran six miles this morning, at a decent pace. I'm supposed to run intervals tomorrow, but I suspect that I won't. I'll probably just go for a short jog. I'm still pretty tired, and I need to be in early tomorrow, so a quick workout will do me.