| Trip | YTD | Jan | |
| Distance | 6537.7 | 143.4 | 143.4 |
| Time | 43 days, 18 hrs, 43 min | 23:42 | 23:42 |
| Days | 1055 | 24 | 24 |
| States | 22 | 3 | 3 |
Not a bad month, all told. I'm pleased with my progress. Having started in Minnesota and cut across the corner of Iowa, I've already been in three states. In 2008, I was in four total. Of course, I was out west, and states are bigger out there.
I went to the gym and did seven miles on the indoor track today. It was a good run. Not too swift, but that's OK.
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