Wednesday, July 06, 2011

Day 1390 -- Frederick


We stayed up late Monday to watch the fireworks. So I went ahead and slept in on Tuesday. After all, I had run on Monday, which is my normal day off, so I was due for a day off. This morning, I ran 6.5 miles in muggy heat. It was actually foggy this morning. Not a good sign in early July.

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