Just being in a town called "Sunny Valley" makes me happy. And the opportunity to stand in front of this picturesque covered bridge, which I found at SouthernOregon.com, makes me happy. And the fact that I had a good long run this morning makes me happy. So, in case you haven't figured it out, I'm pretty happy.
I did some switching in the schedule, and ran my long run this morning, rather than Sunday. I was scheduled for 19 miles, but I went a little crazy, and ended up running 20.7. It wasn't fast, but that wasn't the goal. The goal was to finish, and I did. It was a great run, and I feel good about it.
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