Tuesday, September 04, 2007

Day 439 -- A short jog

Only a couple of days after saying how I was going to stick to the schedule for the three weeks leading up to the marathon, I found myself off schedule. Of course. The schedule said "20 miles Sunday, rest Monday, 5 miles Tuesday." I rested Sunday and ran 22 miles on Monday. So, what to do with Tuesday? After the long run, taking it off seemed tempting. But I didn't want to hit the first day of class with no exercise at all. So I just jogged a slow 3 miles. I really felt OK, considering my long run yesterday.