Day 458 -- Afternoon Delight

I swear, I am never going to skip a morning run again. I'm going to run every morning for the rest of my life. I got up this morning, turned off the alarm, and went back to bed. I'd been tempted the last two days, and today I did. Well, let me tell you, the extra 40 minutes or so of sleep didn't do me nearly as much good as a 3 mile run would have. I was just in a funk all day. And, unfortunately, it wasn't a good day to be in a funk. I had way too much to do.

So, I came home at 4:00, laced 'em up, and went for a run. I needed it. My brain was totally locked up. But three miles (well, 2.8) unlocked it, and now I'm feeling good.

(Sorry about the video. The run has got me in goofy mood.)