Wednesday, October 31, 2007

Day 476 -- Jogger's Progress


TripYTDOct
Distance2717.11342.690.5
Time17 days, 4 hrs, 6 min
8 days, 19 hrs, 12 min
14:47
Days47621922
States1361

Well, October wasn't much of a month. It started out OK. I ran 14 of the first 16 days of the month. But I took seven days off in the second half of the month, including both days both of the last two weekends. I only had one semi-long run, so my mileage per day was low, too.

It's not really a big deal. At my age, I can't train hard all year round anyway. So October, 2007, is a down month for me, and I'm not really planning to ramp it up until January, when I begin training for the marathon again. But I do hope that I can get out a little more often, and put in some longer runs on the weekend.

I did run today, a hard 5.6 miles. It felt good. It was pretty warm, but windy.

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