Saturday, August 14, 2010

Day 1192 -- Moffat

I haven't visited for a little while. Here's a MLW RS-23 that was spotted near Moffat, Ontario.

Friday was a scheduled day off. I thought about running anyway, since I took an unscheduled day off Wednesday, but I didn't want to overdo it. That would have had me running three days in a row going into my long run Sunday. I really need to do the 18 miles that I missed last week. So, no run yesterday, and a fairly easy six this morning. And tomorrow? Well, tune in tomorrow....