Day 18 -- February Goal

I ran 5 miles today. I tried neither for extra distance nor for extra speed. It felt good.

I decided on a February goal. I'm going to try to match the 85.1 miles that I ran in January. There are 20 potential running days in February (assuming that it's not going to warm up enough for me to run outside on the weekends, or that if it does, I'm going to pretend not to notice.) If I can average 5 miles a day, I need to run 17 of those days.

I should be able to do that, provided that I stay healthy and not too many kids keep me up on too many nights.