From SkateOregon.com, I see that Donald, Oregon, just south of Portland, has a very nice skateboard park. In fact, the park is also featured at Concrete Disciples. So if you are a skateboarder, head on over to Donald. I, personally, find it easy enough to fall down without standing on a board with wheels.
I ran today. That's about the best I can say. I was really tired, and I picked a particularly hilly route. I ran over 12 minute miles for the first time all summer. Not fast at all. But I ran. Any day of running is better than not running.