Saturday, February 28, 2009

Day 804 -- Jogger's Progress

Time31 days, 20 hrs, 33 min
1 day, 22 hour, 23 mins

Not a bad month. I passed my goals by 1 day and 23 miles. I didn't get too many long runs, but I did keep my minimum up, which kept my average up.

March is going to be interesting. In March, 2008, I ran 26 days, the most days I've ever run in one month. So I only get five days off all month. I also ran 172.8 miles, averaging 6.8 miles per day. So far in 2009, I averaged 6.2 miles per day in January, and 6. 0 in February. So I need to run six days a week, and increase my average mileage. Wish me luck.

I didn't get to the gym today until late afternoon. I had done a lot of grading during the day, so I was ready for a good run. Just for the sake of variety, I ran a fixed time, to see how much distance I could get in. I did 6.2 miles in exactly one hour.