Saturday, April 18, 2009

Day 846 -- Natural Bridge

From a photo of the Natural Bridge, near Bridge Bay, in Yellowstone.

Well, they are predicting possible rain overnight and into the morning, so I went ahead and ran my long run this morning. Sixteen miles. It was quite the workout. I don't think that yesterday's race was really intense enough to affect this morning's run. It was just hard because it was hard. But I made it the whole way. Now I'll either take tomorrow off or run a very easy recovery run. We'll see....