If you happen to need a dumpster from Alpha Container Service and Recycling in Coates, MN, you should know that they come in three sizes. They are, left to right, 30 cubic yards, 20 cubic yards, and 10 cubic yards. So you need to decide how much junk you have to throw away before you call.
I went back to Snap Fitness and their dreadmill this morning. I had ambition to run six miles, but I only made five. Perhaps tomorrow.