Sometimes, in running across the country, I just get so heated up that there's nothing to do but to take a dip. Fortunately, Farmer City, Illinois, has a nice community pool for me to dip in.
I had an easy 3.7 miles today, and some lifting at the gym. I've been lifting for a while, but now the students are back, and I'm a little self-conscious about it. Today, the whole basketball team was there, lifting weights that I would need a forklift to move. And they're so tall. I felt like their little brother, only way older.