Thursday, July 03, 2008
Via WestCoastRoads.com, a picture of the high water mark from the Great Flood of 1964. It's that orange mark all the way at the top. Unfortunately, they don't tell us how high that is, so I cheated and put myself in the foreground. In any case, it was damn high.
I went for an easy three this morning, but I didn't follow a set route, so I ended up doing 4.1 before I was done. It felt okay, although heaven knows it wasn't fast. But I read somewhere that "Just because you are moving slow doesn't mean you aren't working hard."