I went to the gym to run my 5.3 miles this morning, but pretty much right away I determined that that wasn't going to happen. Before one mile was over, I cut my goal down to 4 miles. I made that, but barely. I'm not as sore as I was in the early part of last week, I just don't have any pep. So I ran the four real slow, and called it a recovery run. Perhaps tomorrow my pep will be back. Or perhaps I'll take a long overdue day off. Time will tell.