In this picture, you see an ancient, broken down thing, that has clearly had too many miles. And a wagon. (Picture from MontanaPictures.com.)
The amphipod bugged me more today than yesterday. But everything was bugging me, today. My earmuffs bugged me. When I took them off, the wind bugged me. The uphills bugged me. The downhills bugged me. My feet felt weird, and my quads ached. I plodded out 7.5 miles, but I despair for tomorrow. Tomorrow is supposed to be my long run for the week, but if I don't feel stronger and smoother, I'm never going to make it. Oh, well, we'll just have to see how it goes.
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