From the
Columbia Land Trust web site, a photo of Oregon white oaks at Rowena.
This morning, I ran my last pace run before the marathon. Eight miles in just under eighty minutes. I wish that I had felt stronger at the end, considering that next week, I have to run over three times as far at that pace. But I think I'll be OK. I need to take it easy and make sure that I get my rest this week. Then just trust my training.
1 comments:
Never trust your training. Or do trust it. I can never remember which! :) I can't wait to hear how the marathon goes. Good luck!
Joe
www.fitnessgeekga.wordpress.com
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