The Washtucna Medical Clinic, which seems to be somewhat smaller than the Mayo Clinic.
I finally broke out of the 40 lap rut this morning. I ran 60 laps, which is 8 miles. It felt really good. It was a faster pace than my run yesterday, and yet seemed easier. I just had more bounce this morning. I hope that it will last me all weekend, because it doesn't look like I'm going to be able to run. It's too cold and slick out, and the gym hours aren't really convenient.
1 comments:
I'm trying to do more laps to get used to the monotony of it. Soooo... what is the temperature up your way?
Joe
www.fitnessgeekga.wordpress.com
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